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Journal of a Woman

Journal of a Woman

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How to Be Kind To Yourself

Being kind to yourself may seem harder than it really is. If you are anything like me, you are hard on yourself and you…

Continue Reading How to Be Kind To Yourself

Why GrowWithJo Is the Best Workout Buddy

Let me start by saying that I do not know GrowWithJo personally. Jo is a Youtuber, Fitness Trainer, and Kinesiologist. I found her on…

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How Journaling Can Make You Happy

Have you ever thought about journaling but never got around to it? It’s a game changer, I’ll tell you that. I’m about to fill…

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How to Be Confident In Yourself As A Woman

As a woman, we may sometimes feel like we aren’t good enough. Those thoughts are detrimental to your self-esteem, confidence and self-worth. Today, I’m…

Continue Reading How to Be Confident In Yourself As A Woman

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    Latest blog Posts

    How to Be Kind To Yourself

    Brittanie Ganai

    Being kind to yourself may seem harder than it really is. If you are anything like me, you are hard on yourself and you can sometimes be a little too rough with you. I am going to tell you how to be kind to yourself because you deserve it. Show Self Love Self-love is so…

    Continue Reading How to Be Kind To Yourself

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    Our Most Popular Posts


    • How to Be Kind To Yourself
    • Why GrowWithJo Is the Best Workout Buddy
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    Latest from the Blog


    How to Be Kind To Yourself

    Why GrowWithJo Is the Best Workout Buddy

    How Journaling Can Make You Happy

    How to Be Confident In Yourself As A Woman

    Stop Overthinking: How Calming the Mind Can Make Decisions Super Easy

    What Does a Good Friendship Look Like?

    7 Things to Remember When Life Gets Hard

    How to Forgive Someone Who Has Hurt You

    Get Our 14-Day Free Self-Love Course Workbook

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